Meat · Nutrition facts

Filetes De Higado De Cordero

135 kcal per 100 g, with 21.5 g protein, 5.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High protein
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Filetes De Higado De CorderoNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
21.5 g
Protein
64% of calories
5.3 g
Carbs
16% of calories
3.1 g
Fat
20% of calories
Macro split
Protein 64%Carbs 16%Fat 20%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat1.4g7% DV
Sodium69.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302860002957 · Data last verified:

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2302860002957

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Common questions

How many calories are in Filetes De Higado De Cordero?

Filetes De Higado De Cordero by mercadona has 135 kcal per 100 g.

How much protein is in Filetes De Higado De Cordero?

Filetes De Higado De Cordero contains 21.5 g of protein per 100 g.

Is Filetes De Higado De Cordero a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Filetes De Higado De Cordero low in sodium?

Yes — just 69.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filetes De Higado De Cordero have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band A.

How much Filetes De Higado De Cordero is 100 calories?

About 74 g of Filetes De Higado De Cordero equals 100 kcal.

Is Filetes De Higado De Cordero high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.1 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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