Meat · Nutrition facts

Escalope De Prague

138 kcal per 100 g, with 20 g protein, 6.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Escalope De PragueNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
6.4 g
Carbs
19% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 58%Carbs 19%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27014400 · Data last verified:

Compare Escalope De Prague with another food
Dietly — AI Calorie Counter

Log Escalope De Prague in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escalope De Prague?

Escalope De Prague has 138 kcal per 100 g.

How much protein is in Escalope De Prague?

Escalope De Prague contains 20 g of protein per 100 g.

Is Escalope De Prague a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Escalope De Prague low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Escalope De Prague have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Escalope De Prague is 100 calories?

About 72 g of Escalope De Prague equals 100 kcal.

Is Escalope De Prague high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.6 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API