Cheetos Cheese & Tomato Flavour

Cheetos Cheese & Tomato Flavour has 525 kcal per 100 g.

Cheetos Cheese & Tomato Flavour contains 6.1 g of protein per 100 g.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (4 g), sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 19 g of Cheetos Cheese & Tomato Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 2.2 g sugar and 29 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.