Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391527731870 · Data last verified:
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Common questions
How many calories are in Cashel Blue Cheese And Carmelised Onion?
Cashel Blue Cheese And Carmelised Onion has 510 kcal per 100 g.
How much protein is in Cashel Blue Cheese And Carmelised Onion?
Cashel Blue Cheese And Carmelised Onion contains 5.9 g of protein per 100 g.
Is Cashel Blue Cheese And Carmelised Onion a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Cashel Blue Cheese And Carmelised Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Cashel Blue Cheese And Carmelised Onion is 100 calories?
About 20 g of Cashel Blue Cheese And Carmelised Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashel Blue Cheese And Carmelised Onion high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Cashel Blue Cheese And Carmelised Onion high in sugar or fat?
Per 100 g it has 2.6 g sugar and 29.5 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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