Snacks · Nutrition facts

Cheese Stick Snack

by Donki

607 kcal per 100 g, with 5 g protein, 43.3 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Serving: 6 g
Calorie dense
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Cheese Stick SnackNutri-Score ECompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
5 g
Protein
3% of calories
43.3 g
Carbs
30% of calories
43.3 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat20g100% DV
Trans fat0g
Sodium516.7mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713205071756 · Data last verified:

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4713205071756

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Common questions

How many calories are in Cheese Stick Snack?

Cheese Stick Snack by Donki has 607 kcal per 100 g. One serving (6 g) is about 36 kcal.

How much protein is in Cheese Stick Snack?

Cheese Stick Snack contains 5 g of protein per 100 g — about 0.3 g per 6 g serving.

Is Cheese Stick Snack high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Cheese Stick Snack high in sodium?

Yes — 516.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Cheese Stick Snack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (20 g), sodium (516.7 mg). Overall that places it in band E.

How much Cheese Stick Snack is 100 calories?

About 16 g of Cheese Stick Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Stick Snack high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Is Cheese Stick Snack high in sugar or fat?

Per 100 g it has 8.3 g sugar and 43.3 g fat (20 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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