Snacks · Nutrition facts

Merry Christmas

590 kcal per 100 g, with 5 g protein, 50 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie dense
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Merry ChristmasNutri-Score ECompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
5 g
Protein
3% of calories
50 g
Carbs
33% of calories
42 g
Fat
64% of calories
Macro split
Protein 3%Carbs 33%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47.2g
Saturated fat34.1g170% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823085712363 · Data last verified:

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4823085712363

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Common questions

How many calories are in Merry Christmas?

Merry Christmas by ABK has 590 kcal per 100 g.

How much protein is in Merry Christmas?

Merry Christmas contains 5 g of protein per 100 g.

Is Merry Christmas high in sugar?

Yes — 47.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Merry Christmas high in saturated fat?

It has 34.1 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Merry Christmas low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Merry Christmas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (47.2 g), saturated fat (34.1 g). Overall that places it in band E.

How much Merry Christmas is 100 calories?

About 17 g of Merry Christmas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merry Christmas high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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