Snacks · Nutrition facts

Meiji Macadamia

by Meiji

611 kcal per 100 g, with 7 g protein, 47.2 g carbs and 43.9 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Meiji MacadamiaNutri-Score ECompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
7 g
Protein
5% of calories
47.2 g
Carbs
31% of calories
43.9 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar43g
Saturated fat20g100% DV
Cholesterol12.6mg4% DV
Sodium48mg2% DV
Potassium231mg5% DV
Calcium133.3mg10% DV
Iron1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902777006284 · Data last verified:

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4902777006284

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Common questions

How many calories are in Meiji Macadamia?

Meiji Macadamia by Meiji has 611 kcal per 100 g.

How much protein is in Meiji Macadamia?

Meiji Macadamia contains 7 g of protein per 100 g.

Is Meiji Macadamia high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Meiji Macadamia high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Meiji Macadamia low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Meiji Macadamia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), sugar (43 g), saturated fat (20 g). Overall that places it in band E.

How much Meiji Macadamia is 100 calories?

About 16 g of Meiji Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meiji Macadamia high in calories?

Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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