Snacks · Nutrition facts

Dark Chocolate With Coconut

by Waitrose

599 kcal per 100 g, with 6.5 g protein, 39 g carbs and 45 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Chocolate With CoconutNutri-Score DCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
6.5 g
Protein
4% of calories
39 g
Carbs
27% of calories
45 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar34g
Saturated fat31g155% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169403167 · Data last verified:

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5000169403167

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Common questions

How many calories are in Dark Chocolate With Coconut?

Dark Chocolate With Coconut by Waitrose has 599 kcal per 100 g.

How much protein is in Dark Chocolate With Coconut?

Dark Chocolate With Coconut contains 6.5 g of protein per 100 g.

Is Dark Chocolate With Coconut high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Dark Chocolate With Coconut high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Dark Chocolate With Coconut low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dark Chocolate With Coconut a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dark Chocolate With Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (34 g), saturated fat (31 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Dark Chocolate With Coconut is 100 calories?

About 17 g of Dark Chocolate With Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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