Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096009254 · Data last verified:
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Common questions
How many calories are in Cheese & Onion Flavour Potato Crisps?
Cheese & Onion Flavour Potato Crisps by King has 534 kcal per 100 g.
How much protein is in Cheese & Onion Flavour Potato Crisps?
Cheese & Onion Flavour Potato Crisps contains 6.6 g of protein per 100 g.
Is Cheese & Onion Flavour Potato Crisps low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.
Is Cheese & Onion Flavour Potato Crisps high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cheese & Onion Flavour Potato Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sodium (560 mg). Overall that places it in band C.
How much Cheese & Onion Flavour Potato Crisps is 100 calories?
About 19 g of Cheese & Onion Flavour Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese & Onion Flavour Potato Crisps high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
Is Cheese & Onion Flavour Potato Crisps high in sugar or fat?
Per 100 g it has 0.4 g sugar and 33.6 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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