Snacks · Nutrition facts

Traditional Milk

by Mackie's of scotland

533 kcal per 100 g, with 7.7 g protein, 55.9 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Traditional MilkNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7.7 g
Protein
6% of calories
55.9 g
Carbs
41% of calories
31.8 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar55.6g
Saturated fat16.7g84% DV
Cholesterol25.9mg9% DV
Sodium0mg0% DV
Potassium270.8mg6% DV
Calcium214.3mg16% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012262010692 · Data last verified:

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5012262010692

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Common questions

How many calories are in Traditional Milk?

Traditional Milk by Mackie's of scotland has 533 kcal per 100 g.

How much protein is in Traditional Milk?

Traditional Milk contains 7.7 g of protein per 100 g.

Is Traditional Milk high in sugar?

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Traditional Milk high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Traditional Milk low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Traditional Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (55.6 g), saturated fat (16.7 g). Overall that places it in band E.

How much Traditional Milk is 100 calories?

About 19 g of Traditional Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Milk high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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