Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011424530030 · Data last verified:
Compare Sesame Naps with another foodLog Sesame Naps in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sesame Naps?
Sesame Naps has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Sesame Naps?
Sesame Naps contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.
Is Sesame Naps a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sesame Naps high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Sesame Naps high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Sesame Naps low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sesame Naps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (39 g), saturated fat (9 g); points in favor come from protein (18 g). Overall that places it in band D.
How much Sesame Naps is 100 calories?
About 19 g of Sesame Naps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Black's Organic Butterscotch Milk Chocolate BarGreen & Black's552 kcal · 8.8g proteinE
Traditional MilkMackie's of scotland533 kcal · 7.7g proteinE
HoneycombMackie's of scotland526 kcal · 7g proteinE
Milk Chocolate Easter EggThorntons545 kcal · 6.9g proteinE
Thorntons Unicorn Easter EggThorntons545 kcal · 6.9g proteinE
Happy BunnyThorntons545 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API