Other · Nutrition facts

Carré Craquants

by Rebon

400 kcal per 100 g, with 15 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 8 units (20 g)
High proteinCalorie denseHigh fiberIron rich
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Carré CraquantsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
14% of calories
70 g
Carbs
65% of calories
10 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar10g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium100mg2% DV
Calcium50mg4% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634896013 · Data last verified:

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0628634896013

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Common questions

How many calories are in Carré Craquants?

Carré Craquants by Rebon has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Carré Craquants?

Carré Craquants contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Carré Craquants a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Carré Craquants high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Carré Craquants a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Carré Craquants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), sodium (700 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band C.

How much Carré Craquants is 100 calories?

About 25 g of Carré Craquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carré Craquants high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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