Other · Nutrition facts

Mini Tostas

396 kcal per 100 g, with 11 g protein, 70 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini TostasNutri-Score BCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
72% of calories
7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.9g
Saturated fat1.5g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06352851 · Data last verified:

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Common questions

How many calories are in Mini Tostas?

Mini Tostas has 396 kcal per 100 g.

How much protein is in Mini Tostas?

Mini Tostas contains 11 g of protein per 100 g.

Is Mini Tostas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Tostas high in carbs?

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 4.9 g is sugar). It also delivers 4.3 g of fiber.

Is Mini Tostas a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Mini Tostas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (400 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band B.

How much Mini Tostas is 100 calories?

About 25 g of Mini Tostas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Tostas high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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