Cacao And Peanut Bites

Cacao And Peanut Bites by Perkier has 410 kcal per 100 g. One serving (35 g) is about 144 kcal.

Cacao And Peanut Bites contains 6.5 g of protein per 100 g — about 2.3 g per 35 g serving.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (10.5 g); points in favor come from fiber (9 g). Overall that places it in band A.

About 24 g of Cacao And Peanut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 10.5 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.