Frozen · Nutrition facts

Céréales Méditerranéennes

146 kcal per 100 g, with 4.9 g protein, 27 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Céréales MéditerranéennesNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
14% of calories
27 g
Carbs
77% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022972 · Data last verified:

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Barcode

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3600900022972

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Common questions

How many calories are in Céréales Méditerranéennes?

Céréales Méditerranéennes by TIPIAK has 146 kcal per 100 g.

How much protein is in Céréales Méditerranéennes?

Céréales Méditerranéennes contains 4.9 g of protein per 100 g.

Is Céréales Méditerranéennes high in carbs?

Yes — carbohydrates provide 77% of its calories (27 g per 100 g, of which 2 g is sugar). It also delivers 2.7 g of fiber.

Is Céréales Méditerranéennes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Céréales Méditerranéennes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Céréales Méditerranéennes is 100 calories?

About 68 g of Céréales Méditerranéennes equals 100 kcal.

Is Céréales Méditerranéennes high in sugar or fat?

Per 100 g it has 2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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