Roast Potatoes (frozen)

Roast Potatoes (frozen) by Tesco has 135 kcal per 100 g. One serving (160 g) is about 216 kcal.

Roast Potatoes (frozen) contains 2 g of protein per 100 g — about 3.2 g per 160 g serving.

Yes — carbohydrates provide 81% of its calories (26.5 g per 100 g, of which 0.4 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 74 g of Roast Potatoes (frozen) equals 100 kcal.

Per 100 g it has 0.4 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.