Léger Frites Au Four

Léger Frites Au Four by Léger,Migros has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Léger Frites Au Four contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — carbohydrates provide 76% of its calories (27 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 68 g of Léger Frites Au Four equals 100 kcal.

Per 100 g it has 0 g sugar and 3 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.