Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489678151 · Data last verified:
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Common questions
How many calories are in Galettes Bretonnes De Blé Noir?
Galettes Bretonnes De Blé Noir by Lidl, Saveurs de nos Régions has 165 kcal per 100 g. One serving (50 g) is about 82 kcal.
How much protein is in Galettes Bretonnes De Blé Noir?
Galettes Bretonnes De Blé Noir contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.
Is Galettes Bretonnes De Blé Noir high in carbs?
Yes — carbohydrates provide 76% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 3.6 g of fiber.
Is Galettes Bretonnes De Blé Noir low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Galettes Bretonnes De Blé Noir high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Galettes Bretonnes De Blé Noir a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Galettes Bretonnes De Blé Noir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Galettes Bretonnes De Blé Noir is 100 calories?
About 61 g of Galettes Bretonnes De Blé Noir equals 100 kcal.
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