Sweets · Nutrition facts

Break Chocolate Avellanas

by LONCO LECHE

63 kcal per 100 g, with 3.1 g protein, 7.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Break Chocolate AvellanasNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
20% of calories
7.8 g
Carbs
49% of calories
2.2 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.8g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol7.4mg2% DV
Sodium45.7mg2% DV
Potassium177.7mg4% DV
Calcium112mg9% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802910008113 · Data last verified:

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Barcode

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7802910008113

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Common questions

How many calories are in Break Chocolate Avellanas?

Break Chocolate Avellanas by LONCO LECHE has 63 kcal per 100 g.

How much protein is in Break Chocolate Avellanas?

Break Chocolate Avellanas contains 3.1 g of protein per 100 g.

Is Break Chocolate Avellanas low in sodium?

Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Break Chocolate Avellanas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Break Chocolate Avellanas is 100 calories?

About 159 g of Break Chocolate Avellanas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Break Chocolate Avellanas a good source of calcium?

It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Break Chocolate Avellanas high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.2 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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