Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410297161674 · Data last verified:
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Common questions
How many calories are in Soja Ligera Sabor Chocolate?
Soja Ligera Sabor Chocolate by Alpro has 47 kcal per 100 g.
How much protein is in Soja Ligera Sabor Chocolate?
Soja Ligera Sabor Chocolate contains 2.3 g of protein per 100 g.
Is Soja Ligera Sabor Chocolate low in sodium?
Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soja Ligera Sabor Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soja Ligera Sabor Chocolate is 100 calories?
About 213 g of Soja Ligera Sabor Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Ligera Sabor Chocolate high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Soja Ligera Sabor Chocolate a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Soja Ligera Sabor Chocolate a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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