Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7862122702872 · Data last verified:
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Common questions
How many calories are in Cocoa?
Cocoa by La Universal has 60 kcal per 100 g.
How much protein is in Cocoa?
Cocoa contains 3 g of protein per 100 g.
Is Cocoa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Cocoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cocoa a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cocoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Cocoa is 100 calories?
About 167 g of Cocoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cocoa high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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