Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906001388319 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by English oven has 274 kcal per 100 g. One serving (100 g) is about 274 kcal.
How much protein is in Bread?
Bread contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.
Is Bread a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (54.1 g per 100 g, of which 5.9 g is sugar). It also delivers 3 g of fiber.
Is Bread a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.5 g). Overall that places it in band B.
How much Bread is 100 calories?
About 36 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 5.9 g sugar and 1 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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