Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 92000111100092800125 · Data last verified:
Compare Plain Mini Bagels with another foodLog Plain Mini Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plain Mini Bagels?
Plain Mini Bagels by Kroger has 244 kcal per 100 g.
How much protein is in Plain Mini Bagels?
Plain Mini Bagels contains 9.3 g of protein per 100 g.
Is Plain Mini Bagels high in carbs?
Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 4.7 g is sugar). It also delivers 4.7 g of fiber.
Is Plain Mini Bagels high in sodium?
Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.
Is Plain Mini Bagels a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Plain Mini Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg); points in favor come from fiber (4.7 g), protein (9.3 g). Overall that places it in band B.
How much Plain Mini Bagels is 100 calories?
About 41 g of Plain Mini Bagels equals 100 kcal.
Is Plain Mini Bagels high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Sourdough Bread246 kcal · 8.8g proteinA
Khobz White PitaMEB FOODS272 kcal · 9.6g proteinA
Wholemeal PitaMEB Foods257 kcal · 11.8g proteinB
White Mini Rustic BaguetteColes269 kcal · 10.4g proteinA
White Sourdogh Mini Baguettes259 kcal · 10.3g proteinA
Muffin Splits EnglishNATURE'S FRESH235 kcal · 9.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API