Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056696009049 · Data last verified:
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Common questions
How many calories are in Beef Jerky?
Beef Jerky has 433 kcal per 100 g.
How much protein is in Beef Jerky?
Beef Jerky contains 30 g of protein per 100 g.
Is Beef Jerky a good source of protein?
Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Beef Jerky high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Beef Jerky high in sodium?
Yes — 1766.7 mg of sodium per 100 g, about 77% of the daily value.
Why does Beef Jerky have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g), saturated fat (11.7 g), sodium (1766.7 mg); points in favor come from protein (30 g). Overall that places it in band E.
How much Beef Jerky is 100 calories?
About 23 g of Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beef Jerky high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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