Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100760496 · Data last verified:
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Common questions
How many calories are in European Pepperettes?
European Pepperettes by Schneiders has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in European Pepperettes?
European Pepperettes contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is European Pepperettes a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is European Pepperettes high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is European Pepperettes high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Why does European Pepperettes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (11.7 g), sodium (1900 mg); points in favor come from protein (26.7 g). Overall that places it in band E.
How much European Pepperettes is 100 calories?
About 23 g of European Pepperettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is European Pepperettes high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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