Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402027139 · Data last verified:
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Common questions
How many calories are in Bavaria Blu?
Bavaria Blu by Bergader Bavaria blu has 302 kcal per 100 g.
How much protein is in Bavaria Blu?
Bavaria Blu contains 19.7 g of protein per 100 g.
Is Bavaria Blu a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Bavaria Blu keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bavaria Blu high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Bavaria Blu high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Bavaria Blu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (747 mg); points in favor come from protein (19.7 g). Overall that places it in band D.
How much Bavaria Blu is 100 calories?
About 33 g of Bavaria Blu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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