Other · Nutrition facts

Alghe Nori Per Sushi

346 kcal per 100 g, with 49.2 g protein, 29.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Alghe Nori Per SushiNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
49.2 g
Protein
54% of calories
29.9 g
Carbs
33% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 54%Carbs 33%Fat 13%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium596mg26% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6910191801857 · Data last verified:

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6910191801857

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Common questions

How many calories are in Alghe Nori Per Sushi?

Alghe Nori Per Sushi by Biyori has 346 kcal per 100 g.

How much protein is in Alghe Nori Per Sushi?

Alghe Nori Per Sushi contains 49.2 g of protein per 100 g.

Is Alghe Nori Per Sushi a good source of protein?

Yes — 49.2 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Alghe Nori Per Sushi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29.9 g of carbs come from starch and fiber rather than sugar.

Is Alghe Nori Per Sushi high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Is Alghe Nori Per Sushi a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Alghe Nori Per Sushi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596 mg); points in favor come from fiber (41.4 g), protein (49.2 g). Overall that places it in band B.

How much Alghe Nori Per Sushi is 100 calories?

About 29 g of Alghe Nori Per Sushi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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