Other · Nutrition facts

Shoyu Gyu - High Protein Instant Ramen

366 kcal per 100 g, with 51 g protein, 33 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 62g
High proteinCalorie denseHigh fiber
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Shoyu Gyu - High Protein Instant RamenNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
51 g
Protein
54% of calories
33 g
Carbs
35% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 54%Carbs 35%Fat 11%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.9g
Saturated fat0.8g4% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988776823 · Data last verified:

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7649988776823

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Common questions

How many calories are in Shoyu Gyu - High Protein Instant Ramen?

Shoyu Gyu - High Protein Instant Ramen by Aroi has 366 kcal per 100 g. One serving (62 g) is about 227 kcal.

How much protein is in Shoyu Gyu - High Protein Instant Ramen?

Shoyu Gyu - High Protein Instant Ramen contains 51 g of protein per 100 g — about 31.6 g per 62 g serving.

Is Shoyu Gyu - High Protein Instant Ramen a good source of protein?

Yes — 51 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Shoyu Gyu - High Protein Instant Ramen high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Shoyu Gyu - High Protein Instant Ramen a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Shoyu Gyu - High Protein Instant Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (1040 mg); points in favor come from fiber (7.9 g), protein (51 g). Overall that places it in band C.

How much Shoyu Gyu - High Protein Instant Ramen is 100 calories?

About 27 g of Shoyu Gyu - High Protein Instant Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shoyu Gyu - High Protein Instant Ramen high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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