Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414472102919 · Data last verified:
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Common questions
How many calories are in Soja Texturizada?
Soja Texturizada by esgir has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.
How much protein is in Soja Texturizada?
Soja Texturizada contains 47 g of protein per 100 g — about 47 g per 100 g serving.
Is Soja Texturizada a good source of protein?
Yes — 47 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Soja Texturizada low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soja Texturizada a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Soja Texturizada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.3 g), protein (47 g). Overall that places it in band A.
How much Soja Texturizada is 100 calories?
About 28 g of Soja Texturizada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Texturizada high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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