Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719881004268 · Data last verified:
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Common questions
How many calories are in Diet Shake?
Diet Shake by XXL Nutrition has 372 kcal per 100 g.
How much protein is in Diet Shake?
Diet Shake contains 44.2 g of protein per 100 g.
Is Diet Shake a good source of protein?
Yes — 44.2 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Diet Shake low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 28.5 g of carbs come from starch and fiber rather than sugar.
Is Diet Shake high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Diet Shake a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Diet Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (800 mg); points in favor come from fiber (3.7 g), protein (44.2 g). Overall that places it in band C.
How much Diet Shake is 100 calories?
About 27 g of Diet Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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