Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000224636 · Data last verified:
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Common questions
How many calories are in Wheaties Protein Maple Almond?
Wheaties Protein Maple Almond by General Mills has 422 kcal per 100 g. One serving (64 g) is about 270 kcal.
How much protein is in Wheaties Protein Maple Almond?
Wheaties Protein Maple Almond contains 34.4 g of protein per 100 g — about 22 g per 64 g serving.
Is Wheaties Protein Maple Almond a good source of protein?
Yes — 34.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Wheaties Protein Maple Almond high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Wheaties Protein Maple Almond a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Wheaties Protein Maple Almond have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (6.2 g); points in favor come from fiber (9.4 g), protein (34.4 g). Overall that places it in band C.
How much Wheaties Protein Maple Almond is 100 calories?
About 24 g of Wheaties Protein Maple Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheaties Protein Maple Almond high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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