Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732388294107 · Data last verified:
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Common questions
How many calories are in Peanut Butter?
Peanut Butter by Anabar has 412 kcal per 100 g. One serving (68 g) is about 280 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.
Is Peanut Butter a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Peanut Butter high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Peanut Butter high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (32.4 g), saturated fat (5.9 g); points in favor come from protein (29.4 g). Overall that places it in band D.
How much Peanut Butter is 100 calories?
About 24 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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