Grenade Carb Killa Peanut Nutter

Grenade Carb Killa Peanut Nutter by Grenade has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

Grenade Carb Killa Peanut Nutter contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (5.8 g); points in favor come from fiber (5 g), protein (35 g). Overall that places it in band B.

About 26 g of Grenade Carb Killa Peanut Nutter equals 100 kcal. It is energy-dense, so small amounts add up quickly.