Nuts & Seeds · Nutrition facts

12 G. Protein Bar Peanut Butter

386 kcal per 100 g, with 24 g protein, 39 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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12 G. Protein Bar Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
39 g
Carbs
42% of calories
13 g
Fat
32% of calories
Macro split
Protein 26%Carbs 42%Fat 32%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar33g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1230000081030 · Data last verified:

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1230000081030

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Common questions

How many calories are in 12 G. Protein Bar Peanut Butter?

12 G. Protein Bar Peanut Butter has 386 kcal per 100 g.

How much protein is in 12 G. Protein Bar Peanut Butter?

12 G. Protein Bar Peanut Butter contains 24 g of protein per 100 g.

Is 12 G. Protein Bar Peanut Butter a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is 12 G. Protein Bar Peanut Butter high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is 12 G. Protein Bar Peanut Butter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is 12 G. Protein Bar Peanut Butter a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does 12 G. Protein Bar Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (33 g), sodium (600 mg); points in favor come from fiber (7.3 g), protein (24 g). Overall that places it in band C.

How much 12 G. Protein Bar Peanut Butter is 100 calories?

About 26 g of 12 G. Protein Bar Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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