Swiss Chalet Turkey Gravy

Swiss Chalet Turkey Gravy has 333 kcal per 100 g.

Swiss Chalet Turkey Gravy contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (66.7 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Yes — 4833.3 mg of sodium per 100 g, about 210% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4833.3 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 30 g of Swiss Chalet Turkey Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.