Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000147026623 · Data last verified:
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Common questions
How many calories are in Chicken Casserole Mix?
Chicken Casserole Mix by Colmans has 331 kcal per 100 g.
How much protein is in Chicken Casserole Mix?
Chicken Casserole Mix contains 5.6 g of protein per 100 g.
Is Chicken Casserole Mix high in carbs?
Yes — carbohydrates provide 88% of its calories (71 g per 100 g, of which 8 g is sugar). It also delivers 3.5 g of fiber.
Is Chicken Casserole Mix high in sodium?
Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.
Is Chicken Casserole Mix a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Chicken Casserole Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4327 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Chicken Casserole Mix is 100 calories?
About 30 g of Chicken Casserole Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken Casserole Mix high in sugar or fat?
Per 100 g it has 8 g sugar and 2 g fat (0.7 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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