Other · Nutrition facts

Spiruline Bio En Poudre

345 kcal per 100 g, with 67 g protein, 15 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinIron richPotassiumVitamin CCalcium rich
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Spiruline Bio En PoudreNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
67 g
Protein
80% of calories
15 g
Carbs
18% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 80%Carbs 18%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium480mg21% DV
Potassium7140mg152% DV
Calcium333mg26% DV
Iron6.6mg37% DV
Vitamin C28mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238481885 · Data last verified:

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5060238481885

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Common questions

How many calories are in Spiruline Bio En Poudre?

Spiruline Bio En Poudre by B1, B2, Naturya vitamines A, iode, protéines, vitamines A has 345 kcal per 100 g. One serving (15 g) is about 52 kcal.

How much protein is in Spiruline Bio En Poudre?

Spiruline Bio En Poudre contains 67 g of protein per 100 g — about 10 g per 15 g serving.

Is Spiruline Bio En Poudre a good source of protein?

Yes — 67 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Spiruline Bio En Poudre low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Spiruline Bio En Poudre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Spiruline Bio En Poudre a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Spiruline Bio En Poudre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (67 g). Overall that places it in band B.

How much Spiruline Bio En Poudre is 100 calories?

About 29 g of Spiruline Bio En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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