Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343345454 · Data last verified:
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Common questions
How many calories are in Intra-workout Shake?
Intra-workout Shake by Bulk has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in Intra-workout Shake?
Intra-workout Shake contains 80 g of protein per 100 g — about 16 g per 20 g serving.
Is Intra-workout Shake a good source of protein?
Yes — 80 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Intra-workout Shake low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Intra-workout Shake low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Intra-workout Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (80 g). Overall that places it in band A.
How much Intra-workout Shake is 100 calories?
About 27 g of Intra-workout Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Intra-workout Shake high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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