Other · Nutrition facts

Clear Soy Protein

329 kcal per 100 g, with 64 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Clear Soy ProteinNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
64 g
Protein
81% of calories
14 g
Carbs
18% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 81%Carbs 18%Fat 1%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5.4g
Saturated fat0.1g0% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746519360 · Data last verified:

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5060746519360

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Common questions

How many calories are in Clear Soy Protein?

Clear Soy Protein has 329 kcal per 100 g.

How much protein is in Clear Soy Protein?

Clear Soy Protein contains 64 g of protein per 100 g.

Is Clear Soy Protein a good source of protein?

Yes — 64 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Clear Soy Protein a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Clear Soy Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (64 g). Overall that places it in band A.

How much Clear Soy Protein is 100 calories?

About 30 g of Clear Soy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clear Soy Protein high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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