Whey Protein 360 Extreme

Whey Protein 360 Extreme by Protein Works has 370 kcal per 100 g. One serving (35 g) is about 130 kcal.

Whey Protein 360 Extreme contains 72 g of protein per 100 g — about 25.2 g per 35 g serving.

Yes — 72 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (472 mg); points in favor come from protein (72 g). Overall that places it in band C.

About 27 g of Whey Protein 360 Extreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 8.3 g sugar and 2.2 g fat (1.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.