Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061062523444 · Data last verified:
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Common questions
How many calories are in 100% Protein?
100% Protein by Protein Works has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.
How much protein is in 100% Protein?
100% Protein contains 72 g of protein per 100 g — about 18 g per 25 g serving.
Is 100% Protein a good source of protein?
Yes — 72 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is 100% Protein high in sodium?
Yes — 772 mg of sodium per 100 g, about 34% of the daily value.
Why does 100% Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (12 g), sodium (772 mg); points in favor come from protein (72 g). Overall that places it in band C.
How much 100% Protein is 100 calories?
About 27 g of 100% Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 100% Protein high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is 100% Protein high in sugar or fat?
Per 100 g it has 12 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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