Other · Nutrition facts

Spirulina Powder

338 kcal per 100 g, with 68.3 g protein, 19.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Spirulina PowderNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
68.3 g
Protein
76% of calories
19.4 g
Carbs
21% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 76%Carbs 21%Fat 3%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060346990378 · Data last verified:

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5060346990378

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Common questions

How many calories are in Spirulina Powder?

Spirulina Powder by Terrafertil has 338 kcal per 100 g.

How much protein is in Spirulina Powder?

Spirulina Powder contains 68.3 g of protein per 100 g.

Is Spirulina Powder a good source of protein?

Yes — 68.3 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Spirulina Powder low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Is Spirulina Powder a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Spirulina Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.7 g), protein (68.3 g). Overall that places it in band A.

How much Spirulina Powder is 100 calories?

About 30 g of Spirulina Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spirulina Powder high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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