Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238483193 · Data last verified:
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Common questions
How many calories are in Naturya?
Naturya by Naturya has 345 kcal per 100 g.
How much protein is in Naturya?
Naturya contains 67 g of protein per 100 g.
Is Naturya a good source of protein?
Yes — 67 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Naturya low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Naturya high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Naturya a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Naturya have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (67 g). Overall that places it in band B.
How much Naturya is 100 calories?
About 29 g of Naturya equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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