Vegetables · Nutrition facts

Sour Pickled Onions

by No Name, Sans nom

16 kcal per 100 g, with 0.7 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 7 onions (30 g)
Low carbLow calorie
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Sour Pickled OnionsNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
18% of calories
3.3 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Sodium666.7mg29% DV
Potassium66.7mg1% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383781156 · Data last verified:

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Barcode

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0060383781156

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Common questions

How many calories are in Sour Pickled Onions?

Sour Pickled Onions by No Name, Sans nom has 16 kcal per 100 g. One serving (30 g) is about 5 kcal.

How much protein is in Sour Pickled Onions?

Sour Pickled Onions contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Sour Pickled Onions high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Sour Pickled Onions a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sour Pickled Onions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

Is Sour Pickled Onions high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Sour Pickled Onions high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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