Vegetables · Nutrition facts

Summer Vegetable Blend

18 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low carbLow calorie
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Summer Vegetable BlendNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium176.5mg4% DV
Calcium11.8mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383995850 · Data last verified:

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0060383995850

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Common questions

How many calories are in Summer Vegetable Blend?

Summer Vegetable Blend by President's Choice has 18 kcal per 100 g. One serving (85 g) is about 15 kcal.

How much protein is in Summer Vegetable Blend?

Summer Vegetable Blend contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Why does Summer Vegetable Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Summer Vegetable Blend high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Summer Vegetable Blend high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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