Frozen Whole Green Beans

Frozen Whole Green Beans by President's Choice has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

Frozen Whole Green Beans contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 417 g of Frozen Whole Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.