Vegetables · Nutrition facts

Whole Green Beans

by no name

24 kcal per 100 g, with 1.2 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3/4 cup (85 g)
Low calorieCalcium rich
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Whole Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
17% of calories
5.9 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium125mg3% DV
Calcium30000mg999% DV
Iron0.6mg3% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383867041 · Data last verified:

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0060383867041

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Common questions

How many calories are in Whole Green Beans?

Whole Green Beans by no name has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

How much protein is in Whole Green Beans?

Whole Green Beans contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Whole Green Beans low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Whole Green Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Whole Green Beans a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Whole Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Whole Green Beans is 100 calories?

About 417 g of Whole Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Green Beans high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

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