Sopa De Carne En Escabeche

Sopa De Carne En Escabeche by Kang shi fu has 421 kcal per 100 g. One serving (117 g) is about 493 kcal.

Sopa De Carne En Escabeche contains 8.8 g of protein per 100 g — about 10.3 g per 117 g serving.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 2089.7 mg of sodium per 100 g, about 91% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (9.3 g), sodium (2089.7 mg); points in favor come from protein (8.8 g). Overall that places it in band E.

About 24 g of Sopa De Carne En Escabeche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 2.4 g sugar and 19.2 g fat (9.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.