Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312631410886 · Data last verified:
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Common questions
How many calories are in Chia, Kokos & Dadel Müsli?
Chia, Kokos & Dadel Müsli by Risenta has 400 kcal per 100 g.
How much protein is in Chia, Kokos & Dadel Müsli?
Chia, Kokos & Dadel Müsli contains 12 g of protein per 100 g.
Is Chia, Kokos & Dadel Müsli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chia, Kokos & Dadel Müsli a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Chia, Kokos & Dadel Müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band B.
How much Chia, Kokos & Dadel Müsli is 100 calories?
About 25 g of Chia, Kokos & Dadel Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chia, Kokos & Dadel Müsli high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Chia, Kokos & Dadel Müsli a good source of potassium?
It is a moderate source: 451.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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