Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000142705 · Data last verified:
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Common questions
How many calories are in Cuernitos?
Cuernitos by Tía Rosa has 386 kcal per 100 g. One serving (50 g) is about 193 kcal.
How much protein is in Cuernitos?
Cuernitos contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Cuernitos high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cuernitos a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cuernitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (9 g), sodium (420 mg); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band C.
How much Cuernitos is 100 calories?
About 26 g of Cuernitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cuernitos high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Cuernitos a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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